Winter Lull
I can’t believe how fast December is going by. It’s almost stressful to think about Christmas being around the corner. This winter I was not prepared for the stress it was going to cause on my body and due to…
Another Injury = Abs Challenge
I’ll sum this up for you. Volleyball + Spike = Sprained Ankle This is my second season in a soft core c-ed volleyball team. I’m not very good but I remembered loving it when I was in middle school and…
