Starting 200+ Hr Yoga Teacher Training
Doing something new and different is always a little scary. Telling people about it tends to make it more real. So, I’m mildly panicking while typing this out, but I’m also incredibly proud of myself because two weeks ago I…
5 Ways to Romanticize Winter Even When It’s Gray
Being a winter person comes with a reputation. People love to poke fun the second it snows or on a particularly cold, rainy day (especially in the PNW – “why live here?”). But the thing about winter isn’t the cold…
Two Week No Social Media Check In
The past couple of weeks have been a whirlwind, and a social media break felt like the only way to catch my breath. With everything happening in the world, the constant flood of information—some of it questionable—became overwhelming. On top…
Goodbye, Goals! Embracing Intentional Plans for the New Year
Hello, Darlings! Let’s start with some honesty: I can’t say, “I can’t believe it’s the end of 2024,” because, let’s be real, I absolutely can believe it. And for 2025, I’m throwing out the idea of traditional resolutions and huge…
Life Update & Changes
All good things must come to an end, right? It’s so we can start new chapters and create new opportunities! When I got back from Australia last month, I received an offer from a company that I just couldn’t refuse.…
Fitness On the Road: Staying Active During Solo Travel
Hello, fellow wanderers! Today, let’s talk about a topic that holds a special place in my travel journey: staying active while traveling solo. For me, maintaining my fitness routine is not just about physical health; it’s also about the exploration…
Year in Review – 2023 Highlights
Hey, Trip Siders! I love this time of year. One of my favorite things to do is sit and reflect on the past year, and start to plan the next one. This year I’m overwhelmed with gratitude and excitement for…
Everything You Need to Know: Yoga On the Rocks – Denver, CO
To those who live in Denver and attend this event every year, I am supremely jealous! About five or six years ago, I saw an Instagram post from someone who attended Sunrise Yoga at the legendary Red Rocks Amphitheater in…
This Year’s Spring Bucket List
Spring has finally sprung and I couldn’t be more excited! The sun is shining (sometimes), the birds are chirping (mostly crows), and my allergies are in full swing (a lot of tears and sneezing). In all seriousness though, there’s a…
An Easy Holiday Self-Care Gift Guide
I don’t know about you, but the Holidays aren’t always fun for me. There’s a lot of anxiety centered around money, family relationships, travel schedules & time, and then the travel itself. Don’t get me wrong, I love my family,…
