Wellness & Self Care
Taking care of yourself isn't selfish, it's essential. This is where you'll find everything I've learned about slowing down, tuning in, and showing up for yourself every single day.
What’s on My Summer Bucket List This Year
Summer hasn’t shown up in Seattle yet. For those of us who suffer from Seasonal Affective Disorder 🙋🏼♀️ … we’re not doing great. Personally, I’m desperate for sunshine like many others. Especially those of us with a laundry list of…
11 Ways to Get Rid of the Monday Blues
Hello, my darlings! It comes every 7 days. It’s a ball of stress. It’s a reminder that being an adult is hard… You guessed it. Here are 11 Ways to Get Rid of the Monday Blues. I don’t know about…
Monthly Subscriptions That Are Actually Worth It
While at the beach, my friend and I were discussing if we thought Netflix was still worth it. We logged into her account and it took us 30 minutes of riffling only to move over to Amazon Prime. We found…
11 Things I Do Before Going to Bed
Like everyone, I have my quirks. Some people have to wash their hair every day or they feel gross. Others need to have a snack at 3 o’clock on the dot. My quirks are these 11 Things I Do Before…
All the Audiobooks I Listened to This Year (Q1/22)
You guys! We have completed the first three months of the year! (… somehow.) I’m unsure how but I’m happy to be here. Spring is on its way to the PNW and I can share All the Audiobooks I Listened…
Staycation, Depression, and Life Catch Up
Hello, my friends! It’s been a few weeks since I’ve sat down and written a post about travel. It’s taken a back seat while I’ve been heads down working my 9-5. I can feel the tension building though and I’m…
15 Amazing Ideas to Bring Happiness into your Life
While on my daily walk this morning, I was thinking about how fantastic I was feeling. I’ve been making a point to take better care of my physical and mental health since last November. I realized I’d overloaded myself with…
24 Positive Affirmations for Solo Travelers
If you’re new here, I have terrible travel anxiety. Sometimes I’ll wake up in a new city and force myself to get out and explore. It’s safer in your Airbnb/Hotel! Right? Like, there’s a TV and, if you’re lucky, food!…
How to Spend Valentine’s Day Alone
First of all, I’d like to start this by saying I’m not completely opposed to this lovey-dovey day. However, I do want to get the record straight because 99% of those celebrating do not know what they are celebrating. So,…
All The Audiobooks I Listened to Last Year
Last year, I’ve read and listened to more books than I probably have in 5. I made a goal to read 12 books but I also made a secret audiobook goal of 12. All in all, I listened to 20…
