Simple Ways to Power Down When the World Feels Like Too Much
It’s no secret that we are all a little more anxious than we used to be. The political climate, the actual climate, the job market, the cost of everything, and then the endless scroll of content on top of it…
Rebuilding My Routine One Slow Morning at a Time
This winter really knocked me out of my routine. Between a three-week sinus infection, the heaviness that always seems to come with winter, and starting my yoga teacher training, I felt completely out of my norm. Add in the fact…
Starting 200+ Hr Yoga Teacher Training
Doing something new and different is always a little scary. Telling people about it tends to make it more real. So, I’m mildly panicking while typing this out, but I’m also incredibly proud of myself because two weeks ago I…
Winter Evening Self-Care Ideas for a Relaxing Holiday Season
Hello, Tripsiders! Every season has its ups and downs, and for me, there’s always a lull when I step away from my usual routine. It often takes me a week or two to find my groove again. Lately, I’ve been…
Fitness On the Road: Staying Active During Solo Travel
Hello, fellow wanderers! Today, let’s talk about a topic that holds a special place in my travel journey: staying active while traveling solo. For me, maintaining my fitness routine is not just about physical health; it’s also about the exploration…
The Best 7 Things To Do Solo in Denver, CO
Headed to the Mile High City solo? I’ve got you covered in this addition to my Best 7 Things series. I’m covering a city that’s been on my travel list for years. When I was in college, everyone said I…
Everything You Need to Know: Yoga On the Rocks – Denver, CO
To those who live in Denver and attend this event every year, I am supremely jealous! About five or six years ago, I saw an Instagram post from someone who attended Sunrise Yoga at the legendary Red Rocks Amphitheater in…
My Relaxing and Fun Summer Bucket List
Hello, my darling friends! This post is going to be all about My Relaxing and Fun Summer Bucket List because last year I was so disappointed when I couldn’t meet half of my goals. This year, I’m walking in with…
5 Things I’m Loving Right Now
There is so much to catch you guys up on from summer. I’m a bit behind in my blog schedule but that’s okay! My 9-5 has been busy. Plus, I’ve had a tough time getting back into Seattle’s encroaching vampire…
Free Ways to Workout at Home (or While Traveling)
Hello dear friends! I’m really excited to share this post on Free Ways to Workout at Home (or While Traveling). It’s honestly been both challenging and exciting finding new ways to get fit without my gym or my yoga studio.…
