The Tiny Habits That Hold My Life Together
It’s funny how the very little things we do throughout the day quite literally keep us together. There are certain things I have to do every morning before moving forward with my day or else it causes me heartache, makes…
Simple Ways to Power Down When the World Feels Like Too Much
It’s no secret that we are all a little more anxious than we used to be. The political climate, the actual climate, the job market, the cost of everything, and then the endless scroll of content on top of it…
Rebuilding My Routine One Slow Morning at a Time
This winter really knocked me out of my routine. Between a three-week sinus infection, the heaviness that always seems to come with winter, and starting my yoga teacher training, I felt completely out of my norm. Add in the fact…
What Happened When I Took a Year Away From Instagram
A year ago, Instagram, for me, wasn’t a healthy place. I would have extreme anxiety logging in, and yet I couldn’t tear myself away. I was anxious over everything: when someone sent me a video, when I was tagged, posting…
Gentle Self-Care When You Catch a Winter Cold
I was supposed to have a post up on Monday, but instead I ended up with one of those head colds that absolutely takes you out. So today’s post is coming straight from bed, surrounded by TP and lemon ginger…
What’s in My Winter Toiletry Bag
I’ve been excited to write this post for a while because, to be frank, I’ve become a pro at packing since my boyfriend and I are all over the state all of the time. We’ve upped our domestic travel and…
My Default Coffee Order
Normally, I’m a tea drinker. You all know this – I’ve talked about it endlessly. I love my tea, especially blends from The Tea Spot (yes, I’m an affiliate and yes, I adore them). They’re women-owned, US-based, and have the…
How to Slow Down After the Holidays: 9 Cozy Winter Ideas
We’re finishing up that dreamy, in-between week where time feels completely fake. The week where everyone suffers from time blindness, and all we want to do is lie down and veg for a few days before starting in on our…
Cozy Night In: My Go-To Movies and Snack Pairings
It’s safe to say that everyone I know is on a bit of a budget these days. Staying indoors and finding ways to use what you already have is top of mind. So, in the spirit of the winter months…
Feeling Thankful, Finally Settled, and So Grateful
For the first time in my life, I feel settled and at home. It’s a quiet kind of joy. I woke up thankful this morning, surrounded by my tiny little comforts, and I had a moment of peace and reflection.…
