How to Incorporate your Workout Routine While Traveling
When I’m traveling, I have this insane societal acceptance to overindulge because “I’m on vacation”. A lot of people travel for work. So, for 8 hours of the day, they’re doing business and then enjoying the rest of their stay.…
2021 Recap & Goals for 2022
What a year! This year felt so much better than the last two. Despite having another variant circulating, flights being canceled and it dumping snow in the PNW, this was one of the best holiday seasons I’ve had in a…