• CorePower C2 UP

    Oh my loves, I know exactly what you’re thinking: What the heck is CorePower C2 and why the heck do you looks so excited? I’ve gone to quite a lot of yoga studios throughout the past 10 years. I started…

  • Winter Lull

    I can’t believe how fast December is going by. It’s almost stressful to think about Christmas being around the corner. This winter I was not prepared for the stress it was going to cause on my body and due to…

  • Caught up with the Sprained Ankle

    Thought I’d write to give you a full up date on the healing process of my sprain. There’s a part of me that wishes I had actually broken it because it probably would have healed significantly faster  had it been…

  • Another Injury = Abs Challenge

    I’ll sum this up for you. Volleyball + Spike = Sprained Ankle This is my second season in a soft core c-ed volleyball team. I’m not very good but I remembered loving it when I was in middle school and…