Starting 200+ Hr Yoga Teacher Training
Doing something new and different is always a little scary. Telling people about it tends to make it more real. So, I’m mildly panicking while typing this out, but I’m also incredibly proud of myself because two weeks ago I…
Two Week No Social Media Check In
The past couple of weeks have been a whirlwind, and a social media break felt like the only way to catch my breath. With everything happening in the world, the constant flood of information—some of it questionable—became overwhelming. On top…
Goodbye, Goals! Embracing Intentional Plans for the New Year
Hello, Darlings! Let’s start with some honesty: I can’t say, “I can’t believe it’s the end of 2024,” because, let’s be real, I absolutely can believe it. And for 2025, I’m throwing out the idea of traditional resolutions and huge…
Life Update & Changes
All good things must come to an end, right? It’s so we can start new chapters and create new opportunities! When I got back from Australia last month, I received an offer from a company that I just couldn’t refuse.…
Fitness On the Road: Staying Active During Solo Travel
Hello, fellow wanderers! Today, let’s talk about a topic that holds a special place in my travel journey: staying active while traveling solo. For me, maintaining my fitness routine is not just about physical health; it’s also about the exploration…
Everything You Need to Know: Yoga On the Rocks – Denver, CO
To those who live in Denver and attend this event every year, I am supremely jealous! About five or six years ago, I saw an Instagram post from someone who attended Sunrise Yoga at the legendary Red Rocks Amphitheater in…
My Ideal Morning Routine (as of late)
Hello, my friends! My Ideal Morning Routine (as of late), is all about starting the day early. This routine is new. A month old, to be exact. I couldn’t have written this in December or January. I didn’t have a…
My Winter Bucket List This Year
Happy winter solstice, my darlings! This is the day for manifesting everything you’re looking forward to in the new year and it’s also a great time to share My Winter Bucket List! Since it’s a combo of post-Christmas, the new…
An Easy Holiday Self-Care Gift Guide
I don’t know about you, but the Holidays aren’t always fun for me. There’s a lot of anxiety centered around money, family relationships, travel schedules & time, and then the travel itself. Don’t get me wrong, I love my family,…
The 5 Best Things About Paddle Boarding
Truth be told, I didn’t learn how to paddle board until I went to Hawaii (more on that here) the summer after graduation with my college roommate. Ever since then, it’s the activity I look forward to the most in…
