Mental Health

Honest conversations about therapy, anxiety, depression, and the ongoing work of taking care of your mind. No filters, no toxic positivity, just real talk.

  • Lessons Learned From My Annual Apple Picking Trips

    First Day of Autumn & Apple Picking

    Summer has officially sunset and Autumn is in full rotation! I plunged in, friends. Do you remember last year when I tried very hard to have an Adventure in Apple Picking? But the U-Pick was closed for the season. Well,…

  • 2017 Erin Condren Planner

    This is a story about how I broke down and bought an Erin Crondren planner. They’re spendy. I researched for a whole month on different types of planners I should consider getting and finally bit the bullet and ordered mine…

  • New Job, New Home, New Life.

    A lot of changes this month but I couldn’t be more excited about my transitions. I got a new job. Though I will miss my old company like crazy, as I’ve worked for a publishing company for the past 4…

  • Hello Again, Queen Anne

    Hi Everyone! If you hadn’t noticed by the photo above, I finally found a new place! It’s exactly where I want to be in my favorite sector of Seattle, Queen Anne. When I started my search at the end of…

  • A Very Long Hiatus

    It’s true, tis I, the one and only. My dear friends, my sincerest apologies for my absence. Here’s the deal, I lost creativity. I lost my light and my outlet and chose to stick to my gut and step aside…