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Easiest Vegan Minestrone Soup (Instant Pot)

Need a recipe that's going to boost your immunity and pump you full of all natural nutrients? This Vegan Minestrone Soup is for you! Did I mention it was easy too?
Prep Time10 minutes
Instant Pot20 minutes
Total Time30 minutes
Course: Soup
Cuisine: Italian
Keyword: Healthy Recipes, Soup, Vegan
Servings: 4 people
Author: Alli B

Equipment

  • Instant Pot
  • Stove Pot

Ingredients

  • 1 cup onion, chopped
  • 1 cup carrots, chopped
  • 1 cup celery, chopped
  • 2-3 cloves garlic, rough chop
  • 1 cup white mushrooms, halved
  • 1 can tomato
  • 1 can black beans
  • 1/2 cup medium shell pasta can be subbed with russet or sweet potatoes
  • 32 oz vegetable broth
  • 1 Tbs olive oil
  • 1-2 handfuls spinach, fresh or frozen
  • Seasoning: garlic powder, oregano, a little chili powder, pepper and salt.
  • Optional to add: zucchini, yellow squash, kidney beans, kale.

Instructions

Easiest Vegan Minestrone Soup Instant Pot Recipe:

  • Set your instant pot on sauté. Add olive oil, garlic, onion, carrots, celery and let cook for 3-4 minutes. I like to add salt to this step because it carries through out the recipe.
  • Add mushrooms and let cook for another 2 minutes.
  • Next, Add canned tomatoes, black beans, shell pasta and broth to the instant pot.
  • Then go crazy on your spices. I like to add garlic powder, oregano, a little chili powder and a normal amount of… pepper (okay a little more than normal).
  • Turn off your instant pot and then click on “soup”. Add 20 minutes to the timer. Let cook!
  • When done, release the valve. Open the lid and add your spinach. Taste and see if the soup needs more salt. Serve up and enjoy! Easy, right?

Easiest Vegan Minestrone Soup Stove Top Recipe

  • Instead of using your instant pot, make everything in your dutch oven or stove pot.
  • All you need to do is follow the recipe above BUT instead of adding in the pasta to your soup, cook the pasta in the separate pot.
  • I like to cook my soup on medium low for about 20-30 minutes and add the cooked pasta and spinach at the end.