Rebuilding My Routine One Slow Morning at a Time
This winter really knocked me out of my routine. Between a three-week sinus infection, the heaviness that always seems to come with winter, and starting my yoga teacher training, I felt completely out of my norm. Add in the fact…
A New Year & A Big Personal Update – Welcome to 2026!
Holy smokes, friends… welcome to 2026! Every year I say, “How is it already New Year’s? I can’t believe we’re here!” – and this year is no different. Except this time, I feel lighter. More hopeful. More ready. 2025 was…
