Two Week No Social Media Check In
The past couple of weeks have been a whirlwind, and a social media break felt like the only way to catch my breath. With everything happening in the world, the constant flood of information—some of it questionable—became overwhelming. On top…
How to Incorporate your Workout Routine While Traveling
When I’m traveling, I have this insane societal acceptance to overindulge because “I’m on vacation”. A lot of people travel for work. So, for 8 hours of the day, they’re doing business and then enjoying the rest of their stay.…