• Chicken Vegetable Boule Soup

    Written while: Listening to Piano Concerto No. 1 in C Major, Op. 15 (Lang Lang – Beethoven) Don’t mess with yourself guys. If you’re sick, you’re sick. Admit it. Take your time to rest up, eat soup and, I know…

  • CorePower C2 UP

    Oh my loves, I know exactly what you’re thinking: What the heck is CorePower C2 and why the heck do you looks so excited? I’ve gone to quite a lot of yoga studios throughout the past 10 years. I started…

  • Winter Lull

    I can’t believe how fast December is going by. It’s almost stressful to think about Christmas being around the corner. This winter I was not prepared for the stress it was going to cause on my body and due to…

  • 5 Ways to Stop Ennui

    This week has been pretty tough. I definitely felt the changing of the season beginning and, with my job, the start of Q4. For those of you in an sales related field, you know what I’m referring to. Monday was…

  • Lettuce Wrap Taco Boats

    This week has been non-stop and yesterday I finally called it. I came home, opened up a bottle of coconut water and started cooking. Sometimes all I need to do is stop and make a meal to slow down. I…