Wellness & Self Care
Taking care of yourself isn't selfish, it's essential. This is where you'll find everything I've learned about slowing down, tuning in, and showing up for yourself every single day.
Spring Garden Goals & What I Hope to Grow This Year
Being raised in the PNW has taught me a lot about forestry, recycling, and, strangely, weather patterns. Maybe it’s because we’re always under a cloud of rain out here, which is exactly why everything is so lush and green. But…
Rebuilding My Routine One Slow Morning at a Time
This winter really knocked me out of my routine. Between a three-week sinus infection, the heaviness that always seems to come with winter, and starting my yoga teacher training, I felt completely out of my norm. Add in the fact…
What Happened When I Took a Year Away From Instagram
A year ago, Instagram, for me, wasn’t a healthy place. I would have extreme anxiety logging in, and yet I couldn’t tear myself away. I was anxious over everything: when someone sent me a video, when I was tagged, posting…
Starting 200+ Hr Yoga Teacher Training
Doing something new and different is always a little scary. Telling people about it tends to make it more real. So, I’m mildly panicking while typing this out, but I’m also incredibly proud of myself because two weeks ago I…
Gentle Self-Care When You Catch a Winter Cold
I was supposed to have a post up on Monday, but instead I ended up with one of those head colds that absolutely takes you out. So today’s post is coming straight from bed, surrounded by TP and lemon ginger…
What’s in My Winter Toiletry Bag
I’ve been excited to write this post for a while because, to be frank, I’ve become a pro at packing since my boyfriend and I are all over the state all of the time. We’ve upped our domestic travel and…
My Blogging Planner: The Day Designer
I don’t usually write posts just to talk about products, but this planner has been part of my routine for so long that it felt like time to finally write about it. I’ve been using the Day Designer for years,…
One Month Down: My (Annoyingly Effective) Healthy Eating Challenge
One month into my challenge to eat a happy, healthy, and clean diet, and let me tell you – I’ll keep it real with you. It is annoying how good I feel. Seriously. It’s also excruciatingly painful not to cave…
Two Week No Social Media Check In
The past couple of weeks have been a whirlwind, and a social media break felt like the only way to catch my breath. With everything happening in the world, the constant flood of information—some of it questionable—became overwhelming. On top…
Winter Evening Self-Care Ideas for a Relaxing Holiday Season
Hello, Tripsiders! Every season has its ups and downs, and for me, there’s always a lull when I step away from my usual routine. It often takes me a week or two to find my groove again. Lately, I’ve been…
